Goal #4 (Still a mystery)
Goal #3 Completed
Compete in 2010 World Rogaining Championships
Goal #2 Completed
Race the North Shore Coastal Challenge
Goal #1 Completed
Run the Hillary Trail
A blog about running with a mid-foot strike; freeing the body to run lightly, easily and quickly; through that freedom, finding a better life.
Thanks to Brad Pilon (the man when it comes to nutrition sense) for this picture of someone trapped inside a FAT DUNGEON. As Brad recently pointed out under it all we all have the body of a super hero. Release your hidden hero.
Feets of Strength says “wow”.
