Feets Of Strength

Goal #4 (Still a mystery)

Goal #3 Completed
Compete in 2010 World Rogaining Championships

Goal #2 Completed
Race the North Shore Coastal Challenge

Goal #1 Completed
Run the Hillary Trail

A blog about running with a mid-foot strike; freeing the body to run lightly, easily and quickly; through that freedom, finding a better life.

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