Goal #4 (Still a mystery)
Goal #3 Completed
Compete in 2010 World Rogaining Championships
Goal #2 Completed
Race the North Shore Coastal Challenge
Goal #1 Completed
Run the Hillary Trail
A blog about running with a mid-foot strike; freeing the body to run lightly, easily and quickly; through that freedom, finding a better life.
This is amazing. For all the Convict Conditioning guys striving away for the hand stand pushups you may find 2:23 onwards particularly inspirational. Wow!
Super cool. Its incredible what your body can do. As a runner I find it difficult to imagine pulling off these moves myself, yet look! Its possible. Indeed, these guys make it look easy. I guess its simple really: your body adapts to training. Much like running.
Source: biljanas
biljanas posted this
